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Altitude, and how our itineraries handle it

Above roughly 3,500 metres the risk stops being fitness and becomes how fast you gained the height. Every figure on this page is read from the itineraries themselves, so it describes the trips we actually run rather than the ones we would like to describe.

How high each trip goes

4 of our 7 trips with a recorded altitude cross 3,500 m. The rest stay below it.

Highest point, nights above 3500 m and biggest overnight gain, by trip
TripHighestNights above 3.5kBiggest gain in a day
Kailash & Manasarovar Yatra 20265,630 m
Everest Base Camp Trek5,545 m0+830 m
Annapurna Base Camp Trek 20264,130 m1+1,210 m
Upper Mustang & Muktinath3,800 m
Bandipur, Ligligkot, Siranchok, Barpak & Gorkha1,900 m
Bandipur & Gorkha1,300 m
Bandipur Weekend1,030 m0

A dash means the day-by-day plan for that trip has not been written out yet, so there is nothing to measure. It is not a claim that the trip is flat.

The shape of the climb

What matters is not the highest number but the steps between them. These are the heights each day ends at, in order, taken straight from the itinerary you can read on the trip page.

What you have to arrange yourself

Insurance is not included in any of our prices, and on the trips that go high it is not optional. Helicopter evacuation from the Annapurna Sanctuary is charged to whoever holds the policy.

Where our limits are

Worth saying plainly, because it is the part most operators leave you to discover.

  • 5,630 m is the highest we go anywhere — the Dolma La on Kailash & Manasarovar Yatra 2026. We do not run expeditions or climbing above it.
  • 30 is the largest group we take on any departure.
  • Between December and February we would rather move you to a lower route than sell a high pass in the wrong month.

Ask us about a specific trip